Did You Know? . . . About Resveratrol

There are a number of scientific studies that point to health benefits in moderate wine consumption. Resveratrol is at the forefront of much of the discussions. Resveratrol is a compound found in the skin of red grapes, and the reason why many believe red wine has the health benefits that white does not. Resveratrol in large doses has been linked to longevity and cancer prevention, and a recent study indicated that resveratrol can mimic the benefits of exercise and diet in obese men. Don't run out to your nearest wine store just yet: red wine ultimately contains very little Resveratrol, in the order of one milligram per glass, and you might as well take a Resveratrol supplement if you want those health benefits. The studies are in their infancy, and there is still debate as to the full effectiveness of Resveratrol. Whether there is a health benefit to drinking wine is also up for debate, and it is generally agreed that more than two glasses of wine a day will counteract any of those potential benefits, anyway. Everything in moderation, as they way.

In terms of wine, the highest concentration of Resveratrol
is found in Pinot Noir grapes, pictured here.
(c) greenmelinda